Powerhouse of Health Benefits!
Raw Apple Cider Vinegar
Raw Organic Apple Cider Vinegar is full of nutrients and enzymes and probiotics because of the process by which it undergoes fermentation not pasteurization. Raw Organic Apple Cider Vinegar is made out of organically grown apples and because of this the vinegar is full of benefits. Raw Organic Apply Cider Vinegar when held to the light contains “Mother” which settles to the bottom of the jar. The mother in vinegar is packed full of nutrients and bacteria which is what makes it so healthy for us!
Many leading experts in Nutrition state that using (RACV) on a regular basis has such excellent benefits that many of the over the counter and prescription drugs for common ailments could possibly be reduced or replaced by using the (RACV) in various remedies. Below is a list of a few of the reasons to make Raw Apple Cider Vinegar a regular part of your diet!
- Aids in losing weight. Studies show that (RACV) helps to break down fats so that the body can use them instead of store them. (RACV) also has acetic acid which has been shown to improve your metabolism.
- Aids also in skin conditions when used instead of harsh astringents because it is antibacterial. Dilute with water and cleanse skin for acne and eczema being careful not to get into eyes. Some people are very sensitive so suggestions are to try this on the back of your hand before placing on face or other irritated skin.
- Aids in conditioning the hair! Use (RACV) with a few drops of your favorite Essential oil after shampooing helps give your hair a wonderful and healthy shine. Studies show that Apple Cider Vinegar can also aid in getting rid of lice and fleas.
- Studies have proven (RACV) to help lower blood sugar levels when added regularly to the diet. If taken before meals around two tablespoons of (RACV) and water has been found effective in lowering blood sugar level. It is highly recommended as a natural part of the diet to help Diabetics.
- Aids in alleviating acid reflux and heartburn by adding 1 tablespoon of (RACV) to 4 ounces of Purified water and drinking after meals.
As you can see the benefits of using Raw Apple Cider Vinegar are wonderful and I have only touched on a few. One of my favorite ways to use Raw Apple Cider Vinegar is as a detox. I like Dr. Axe’s Secret Detox recipe! I actually found this detox recipe to also be useful in the relief of my allergies and cold symptoms!
Authorartistmomof2 
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